\documentclass[12pt,a4paper]{article}
\usepackage[widemargins]{a4}

\usepackage{times}

\setlength{\parindent}{0pt}
\setlength{\parskip}{1ex plus 0.5ex minus 0.2ex}

\begin{document}

\section{Sample}

This is sample text.

And this was a text.

\begin{tabular}{r|l}

\textbf{No.} & \textbf{Item} \\
\hline

1. & Apple \\
2. & Orange \\
2. & Arange \\
3. & Cat \\
4. & Monkey \\

\end{tabular}

\end{document}
